• Are you Still Exhausted Following 7+ Hours of Sleep? These may be the Reasons why

    18th August, 2017

    WRITTEN BY: ANITA DOBBYN, SmartCap Marketing Assistant

     

    There is nothing worse than getting a rough night’s sleep, but what’s worse is getting a perfect night’s sleep and having absolutely no explanation for the exhaustion that is felt later. I am sure I am not the only one that has been perplexed by a sleep tracker that has suggested I have gotten the ideal amount of sleep.

    How can you get a solid 8 hours of rest but still find yourself in a zombie-like trance? Research suggests that there are several other reasons causing our fatigue.

    One of the culprits behind your 4-a-day coffee benders could be medication. From antidepressants to a simple antihistamine, there are so many medications that can cause fatigue. While it is not logical to go off any type of medication ever, it is important you keep yourself well informed and fatigue monitoring technologies can protect those people that may be at risk due to medication.

    You also might want to assess your lifestyle choices, as they play a big part in your levels of fatigue. If foods high in sugar and saturated fat are almost staples in your weekly diet, maybe a consultation with a dietician can assist you in making some improvements.

    Pair a new-found love of healthy food with 30minutes of exercise a day and you might just have a bit more of a spring in your step! Changing your lifestyle choices and habits takes time, so take it day-by-day, make small lifestyle changes at first then gradually work towards adopting a brand new way of living.

    Feeling sluggish even after a long nights rest? There are more factors behind your fatigue than how many Z’s you’re catching. (Image: Shutterstock)

    Another reason you may be feeling fatigued is due to an undiagnosed health condition. For myself, I spent many years feeling exhausted, regardless of the amount of sleep I was getting.

    When I was a teenager, I self-diagnosed myself as just being a teen that needs sleep (Thank you Dr. Google for the support over the years). Eventually, Dr. Google’s theory came unstuck when a blood test confirmed I was in fact anemic. I knew my hate of red meat would catch up with me eventually. 

    Luckily, anemia isn’t an incredibly serious health problem and supplements can help, except for the days when I forget to take them.

    However, there are other health conditions that are far more serious and they all can cause you to feel fatigued. Medical conditions such as diabetes, an underactive thyroid, chronic fatigue syndrome and sleep apnea all can cause fatigue. All present their own set of challenges, particularly the conditions which are treated by medication that has fatigue as a side-effect.

    So, don’t just assume fatigued is always sleep related. There are many factors that contribute to feeling fatigued and this article only brushes the surface. If you were once bewildered by your feelings of fatigue despite how much sleep you were getting, I hope this puts some of the pieces of the fatigue puzzle together for you.

     

    You can read more about the symptoms and causes of fatigue here. 

  • PRESS RELEASE: Major investment to aid SmartCap’s Global Expansion

    22nd May, 2017

    SmartCap’s ground-breaking product, Life, is the world’s most effective fatigue monitoring solution that provides real-time feedback, helping drivers manage their own alertness, anywhere, anytime. The technology also allows supervisors access to data that enables them to make fact-based decisions that keep their workforce safe.

    Today the company announced it had secured funding from Jolimont Global, a private equity group that invests in high growth mining equipment, technology, and services companies,

    SmartCap CEO, Dush Wimal, said the investment would principally be used to expand the company’s reach internationally. “We are obviously thrilled with the investment from such a highly-regarded firm, which is a terrific vote of confidence in SmartCap.” Mr. Wimal said.  “This partnership will help us expand more aggressively into the global mining and other markets, and offer the benefit of the Life product to many more customers.”

    Jolimont Global Chief Investment Officer, Charles Gillies, said that this investment would help drive innovation and productivity improvements in the mining and other industries.  “We are very impressed with the SmartCap team and its ability to execute in complex and dynamic markets.” Mr. Gillies said. “Life is a world leading product in predictive fatigue management and will drive a step change in safety and productivity.”

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    About SmartCap Technologies

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    Founded in 2009, SmartCap Technologies is an innovative wearables company located in Brisbane, Australia. The technology behind Life by SmartCap was initially developed to overcome the limitations of fatigue monitoring technologies. Today, SmartCap is used by some of the world’s largest companies and has expanded beyond mining.   

    For more, visit www.smartcaptech.com and follow us @smartcaponline and on LinkedIn.

    For all media inquiries please contact Ms. Kristy Hamilton:  kristy.hamilton@smartcaptech.com

     

    About Jolimont Global Mining Systems

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    Jolimont Global invests in high growth mining equipment, technology and services (METS) companies. The METS sector presents outstanding investment opportunities, magnified in an environment of volatile commodity prices and historically high operating costs. Mining companies rely increasingly on METS companies to provide incremental as well as step-change solutions to improve productivity and lower costs.

    Jolimont Global has a highly experienced senior executive team with extensive commercial experience in mining, technology, private equity and finance. Jolimont Global is a joint venture between Jolimont Capital, a technology investor founded in 2003 and Resource Capital Funds.

    www.jolimontgms.com